How to stop junk mail for an aging parent

Prize notices, donation appeals and catalogs can bury the mail that matters: Medicare, the bank, the insurer. Here’s what works. Most of it takes one afternoon together.

The plan

Step 1

Agree on what stays

It’s their mail. Decide together what to keep and what goes. Get their OK in writing, or use a power of attorney if they’ve named you.

Step 2

Stop sweepstakes mail

By law, mailers must take them off their lists within 60 days of a request. Write to the address in each mailing’s notice and keep a copy.

Step 3

Trim donation appeals

Ask charities they don’t support to remove them and not to rent, sell or trade their name. Tell favorites how often to write.

Step 4

Use the caretaker list

DMAchoice’s Do Not Contact list lets a caretaker register someone in their care. Expect less mail in about three months.

Step 5

Stop prescreened offers

Free at OptOutPrescreen.com. Giving a Social Security number there is optional.

Step 6

See their mail from home

They sign up for Informed Delivery with their own ID check, then forward the daily preview to you.

Red flag

A real prize never costs money to collect. A fee, or a check to deposit with instructions to send part back, is a scam. Report it at uspis.gov.

Good to know

What won’t stop (and mostly shouldn’t)

Mail from companies your parent does business with: statements, insurance renewals, Medicare notices. “Postal Customer” flyers and political mail can’t be stopped by name. Opt-outs take weeks because mailers print ahead.

Handling mail for a parent who has died

DMAchoice’s Deceased Do Not Contact list is free to register online.

Sources

39 U.S.C. § 3017 (sweepstakes mailings); U.S. Postal Inspection Service on sweepstakes scams; Charity Navigator, Manage your mailbox; DMAchoice FAQ; FTC, How to stop junk mail; OptOutPrescreen.com; USPS Informed Delivery.

Sample morning email

Today at Mom’s: 1 letter worth a call

  • Medicare: worth opening this week
  • “Prize Claim Center”: looks like a prize letter. Worth a gentle check-in before anyone sends money.
  • 4 donation appeals and catalogs: stop these? Yes / Not now

Example with invented senders.

Mailbox Zero is independent and not affiliated with the U.S. Postal Service. Informed Delivery is a free service of the U.S. Postal Service. Flags are a heads-up, not a fraud guarantee, and this page is general information, not legal advice.